About Cath Andrews

You will find yourself in caring and competent hands when you visit Cath. Personalised and tailored Wellness Action Plans are provided after every consultation to give you step by step practical advice that will empower you to regain your health and vitality. All aspects of health are addressed in a Holistic Health Advice consultation, we will discuss and consider: diet, exercise, stress management, mineral deficiency or toxicity, emotional trauma,  limiting beliefs, strengthen positive thinking and use affirmations to move forward to achieve your goals, possible nutritional supplements to rectify deficiencies, energetic alignment, meditative practice and more.