Are you feeling stressed out and anxious and not too sure what techniques are out there to help ease this?
Biodynamic Craniosacral Therapy (BCST) is a gentle, hands-on therapy which works with stabilising your nervous system.
For those who are prone to suffering anxiety and stress, your nervous system more likely than not operates in the “fight or flight” mode.
BCST is a gentle non invasive modality takes your nervous system out of this mode and into the “rest and digest” mode, which slows it down and gives your entire being the chance to breathe and reset itself.
At the end of a BCST treatment, many people feel much calmer, relaxed and more in control of their lives.