Remedial & Deep Tissue/Sports Massage Target the deeper muscles of the body to release muscular tension and may incorporate pressure points. This treatment can assist parts of the body which have been injured or immobilised due to age, illness, trauma, posture, overuse, stress or lack of exercise.
Relaxation Massage/Swedish Massage Involves applying gentle strokes to the body to help induce relaxation, improve quality of sleep, relieve anxiety and stress, enhance blood and lymph circulation, relieve muscle tension and increase flexibility and range of motion.
Pregnancy Massage A gentle, safe and nurturing massage. Regular massage after the first trimester of pregnancy will help relieve lower back pain, tiredness and fatigue, anxiety, headaches and swelling of the hands and feet.
Aromatherapy Massage Pure essential oils have psychological effects on the body. Combined with massage, the oils can restore balance and encourage the body to heal itself. Blends are tailored to your individual needs.