Counsellor or psychologist – what’s the difference?
23/03/2022
Counsellor or psychologist - what’s the difference? Counsellors and psychologists are both licensed health professionals with specialised training in helping people navigate life’s difficulties. There is a considerable overlap in the services and approaches each provides. Counsellors Counsellors tend to focus on those who are generally well but have specific issues in their lives that…
Living Well with Chronic Illness
01/06/2022
Everyone is talking about the cold weather today, but for me, it struck a couple of weeks ago. My usually healthy, vibrant, active and cooperative body transformed into a cold, tight, contracted, painful mess, my migraines started to return, my energy plummeted, and my mood declined. My fibromyalgia is generally so well managed that it…
