Hi, I’m Jo or Joana, and I am an Associate Practitioner in Ortho-Bionomy.
My Ortho-Bionomy journey began in 2020. I had plans to return to India to further my studies in Yoga and Ayurveda. However, the global situation resulted in a change of direction.
During my practice in Ortho-Bionomy, I noticed quite an overlap in the principles of these three sciences. Such as moving the body away from pain and toward comfort and ease. The use of gentle movements to restore balance within the body and that the body has the inherent ability to heal itself. Ortho-Bionomy also includes my passion for working with people, one on one, rather than in a class situation.
I love that I can work with others and help them achieve their own balance. Be present and take part in their healing process.