Find A Calmer Moment In Your Day

A gentle guided journal to help you slow down, reflect and reconnect

“If your compassion does not include yourself, it is incomplete.”

— Jack Kornfield

Just A Moment - Daily Journal
Just A Moment - Daily Journal
Just A Moment - Daily Journal
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Just A Moment - Daily Journal
Just A Moment - Daily Journal
Just A Moment - Daily Journal
Just A Moment - Daily Journal
Just A Moment - Daily Journal
Just A Moment - Daily Journal
2f82c8fb-15a9-4301-84cb-c6afb42056ea.png__PID:048882e8-62b8-4747-a316-788581b10513
Just A Moment - Daily Journal
Just A Moment - Daily Journal
Just A Moment - Daily Journal

Just A Moment - Daily Journal

$29.00

The Just A Moment Journal is a simple, effective tool to support your mental wellbeing in just a few minutes a day. With guided prompts for the morning and evening, it helps you set intentions, reflect with clarity, and practice gratitude without feeling overwhelmed.

Designed as a 100 day journey, this journal gives you space to create healthier habits, manage stress, and reconnect with yourself. Whether you're new to journaling or looking for an easy daily ritual, this journal makes staying consistent feel effortless.

Created To Help You Feel More Balanced 

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Reduce stress & mental clutter

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Build a simple daily reflection habit

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Improve your mood & self-awareness

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Takes only a couple moments a day

gr bird.png__PID:9c3a93bb-c6bc-4a1b-9a28-30bd94ccdda7

Reduce stress & mental clutter

gr pen.png__PID:0b3b50e1-1550-476c-9304-e078c84ca551

Build a simple daily reflection habit

gr plant.png__PID:aa0b3b50-e115-4087-ac93-04e078c84ca5

Improve your mood & self-awareness

gr hourglass.png__PID:09aa0b3b-50e1-4550-876c-9304e078c84c

Takes only a couple moments a day

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Our Guiding Values

We believe in making wellbeing simple and achievable. In a world that often feels overwhelming, taking a moment to pause can bring clarity, ease, and a sense of connection back into daily life. Our values focus on presence, kindness, and gentle self-awareness. We’re here to encourage small steps that help create a calmer, more intentional way of living.We believe growth happens gradually, through consistent moments of honesty and care.

We value creating space for reflection, choosing compassion over pressure, and supporting practices that strengthen both the mind and the heart. Our aim is to offer tools that feel grounding, accessible, and meaningful — reminders that you deserve time, attention, and support as you move through your days.

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How We Support You

A Practice That Meets You Where You Are

Our tools are made to support your life, not complicate it. Whether you’re building new habits or simply wanting more moments of calm, we offer guidance that feels gentle, grounded and easy to return to each day.

Created With Intention From Start To Finish

Every detail is thoughtfully chosen from the materials we use to the way each product feels in your hands. We prioritise quality, comfort and mindful production, ensuring what supports you is made with care for both you and the environment.

Frequently Asked Questions

How long does shipping take?

We typically process and ship orders within 1-2 business days. Standard shipping times are between 2-8 days depending on location and AusPost pipeline. You can find more details about our shipping policy on our Shipping & Delivery page.

What is your return policy?

If your order arrives damaged, faulty or incorrect, you are entitled to a replacement or refund.
Please contact us as soon as possible at info@lotuswellbeing.com.au with your order number and photos of the issue so we can help.

We don’t offer refunds for change-of-mind purchases due to the nature of our paper-based products.

Do you offer international shipping?

Yes! At the moment we ship to New Zealand, United States, Canada and the United Kingdom.
For international orders we only offer standard internation shipping.

Delivery timeframes may vary depending on your location and local customs processing.